I have counseled individuals who were experiencing the following concerns, but this is not a complete list. Please contact me for an initial consultation to see if I would be the right counselor for your needs.
Areas of Focus
Suicidal ideation can feel terrifying and isolating. If it is your loved one experiencing these thoughts, trying to support them can be an equally scary place. These concerns are ones to take seriously, and ones we will explore. My goal is to ensure that you or your loved one is safe.
For immediate concerns please see here.
Suicidal Ideation
Is getting out of bed difficult? Have you experienced things that used to make you happy but they feel dull? Do you feel numb? Depression can feel exhausting and sometimes makes your day-to-day feel like a chore. Together, we can talk about your experience with depression and ways to cope with your situation.
Depression
Anxiety is a natural human emotion, but for some people, it can feel like everything is something to be worried about. For people who struggle with anxiety, anything new or any change can cause them to think about it constantly. There are different skills and ways of thinking we can discuss in session to help ease the burden anxiety often feels like.
Anxiety
New baby, college, different job - all things we typically think of when thinking of changes and life transitions, but events like moving out, going through a breakup, or starting high school can also be a big change. While experiencing emotions that can feel chaotic, counseling can be your constant to navigate these new life phases.
Life Transitions